I don’t often align myself with products but this is one that I just had to share! dehydration and high blood pressure #2,.The brain can detect gravity and the average person might experience vertigo, dizziness, or a heavy-headed feeling when there isn’t enough water in the body. The equilibrium of the brain relies on your heart to pump blood efficiently, and dehydration can throw that system off. This symptom is closely related to the blood pressure suffering from lack of water. When we are moving about with dry joints, friction increased to the arms and legs sound excruciating! Cartilage absorbs shock in everyday movement and water makes the cartilage less dry and soft cushioning to the bones is what we expect of our joints. Joint PainĪll of our bones are cushioned with cartilage and connective tissues that rely on water. If you have ever felt these, you know they are truly uncomfortable! (8) 7. This can later create ulcers and acid reflux.

If the stomach isn’t balanced with enough calcium, magnesium, and water, the body won’t be able to develop enough digestive acid to process your food. The acids in your stomach also rely on your water intake. With this sudden change, the heart becomes more sloppy and can increase cardiac risk. This increases the blood pressure to the main arteries of the body. The brain will tell the capillaries and smaller veins to close off if it is too low. Your heart pushes blood throughout your body and could have a hard time if the blood has less water in it than usual. Saliva also flushes out food odors that you have eaten recently, so if you are dehydrated your breath will smell even after brushing your teeth! (5) 5. Saliva glands regulate the PH of your mouth and when you drink something dehydrating like soda or coffee, you can develop a musty smell.

If you imagine yourself as a tea kettle that is empty and left on a burner the results are disastrous! (4) 4. Toxins in the bloodstream can run rampant when there is a deficit of water and the body will develop a fever.

When the body doesn’t have the water available to cool down the system it can overheat. Less water in your stool can decrease movement in your bowels and will make the waste shrink, thus creating more opportunities for your waste to pile up. If you aren’t drinking water, your stool can be affected too! Your water intake doesn’t just leave the body via urine, absorption, and sweat it leaves through your bowel movements as well.

Body doesn t absorb water